{"id":5885,"date":"2026-02-19T15:35:35","date_gmt":"2026-02-19T12:05:35","guid":{"rendered":"https:\/\/new.ceritamediraq.com\/?p=5885"},"modified":"2026-06-18T12:43:21","modified_gmt":"2026-06-18T09:13:21","slug":"lower-back-disc-treatment","status":"publish","type":"post","link":"https:\/\/ceritamed.com\/ar\/blog\/lower-back-disc-treatment\/","title":{"rendered":"\u0645\u0627 \u0647\u0648 \u0639\u0644\u0627\u062c \u062f\u064a\u0633\u0643 \u0627\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u061f"},"content":{"rendered":"\t\t
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      • \u062d\u062f\u0648\u062b \u0623\u0644\u0645 \u0639\u0646\u062f \u0631\u0641\u0639 \u0627\u0644\u0633\u0627\u0642 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0642\u064a\u0645.<\/li>
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        \n\t\t\t\t\t

        \u0645\u0627 \u0647\u064a \u0637\u0631\u064a\u0642 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u062f\u064a\u0633\u0643 \u0627\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631\u061f<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
        \n\t\t\t\t\t\t\t\t\t

        \u0644\u0627\u0628\u062f \u0645\u0646 \u0645\u0646\u062d \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0648\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0645\u0646 \u0623\u062c\u0644 \u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0650 \u062f\u064a\u0633\u0643 \u0627\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0646\u0630\u0643\u0631 \u0645\u0646\u0647\u0627:<\/p>

        • \u0631\u0641\u0639 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0628\u0637\u0631\u064a\u0642\u0629 \u0623\u0645\u0646\u0629\u060c \u0635\u062d\u064a\u062d\u0629 \u0648\u0633\u0644\u064a\u0645\u0629<\/li>
        • \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0635\u062d\u064a<\/li>
        • \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645<\/li>
        • \u0644\u0627\u0628\u062f \u0645\u0646 \u062a\u062c\u0646\u0628 \u0627\u0644\u062c\u0644\u0648\u0633 \u0628\u0646\u0641\u0633 \u0627\u0644\u0648\u0636\u0639\u064a\u0629 \u0648\u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
          \n\t\t\t\t\t

          \u0643\u064a\u0641 \u064a\u062a\u0645 \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062f\u064a\u0633\u0643 \u0627\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
          \n\t\t\t\t\t\t\t\t\t

          \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u0645\u0642\u0637\u0639\u064a \u0627\u0644\u0645\u062d\u0648\u0633\u0628:<\/strong>
          \u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0645\u0648\u0642\u0639 \u0627\u0644\u0642\u0631\u0635 \u0648\u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0645\u064f\u062a\u0636\u0631\u0631\u0629.<\/p>

          \u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0627\u0644\u063a\u0636\u0631\u0648\u0641\u064a\u0629:<\/strong>
          \u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0634\u0642\u0648\u0642 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0643\u0644 \u0642\u0631\u0635.<\/p>

          \u0635\u0648\u0631\u0629 \u0627\u0644\u0646\u062e\u0627\u0639:<\/strong>
          \u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0641\u064a \u0645\u0639\u0631\u0641\u0629 \u0625\u0630\u0627 \u0645\u0627 \u0643\u0627\u0646 \u0627\u0644\u0642\u0631\u0635 \u0627\u0644\u0645\u0646\u0632\u0644\u0642 \u0642\u062f \u062a\u0633\u0628\u0628 \u0628\u062d\u062f\u0648\u062b \u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062d\u0628\u0644 \u0627\u0644\u0634\u0648\u0643\u064a \u0648\u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0623\u0645 \u0644\u0627.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

          \n\t\t\t\t\t\t\t
          \n\t\t\t\n\t\t\t\t\t\t\t

          \n\t\t\t\t\u0645\u0627 \u0647\u064a \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u062f\u064a\u0633\u0643 \u0627\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631\u061f\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
          \n\t\t\t\t\t\t\t\t\t

          \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u062f\u064a\u0633\u0643 \u0627\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631\u060c \u0648\u0641\u0642\u0627\u064b \u0644\u0646\u0648\u0639 \u0627\u0644\u062f\u064a\u0633\u0643 \u0648\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u0647\u0630\u0627 \u0645\u0627 \u064a\u062d\u062f\u062f\u0647 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635:<\/p>

          \u0627\u0644\u0644\u064a\u0632\u0631:<\/strong>
          \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0644\u064a\u0632\u0631 \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u0623\u0643\u062b\u0631\u0647\u0627 \u0641\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0623\u062c\u0644 \u0639\u0644\u0627\u062c \u062f\u064a\u0633\u0643 \u0627\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u060c \u0625\u0630 \u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u062a\u0633\u0644\u064a\u0637 \u0636\u0648\u0621 \u0627\u0644\u0644\u064a\u0632\u0631 \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0645\u0646 \u062f\u0648\u0646 \u0639\u0645\u0644 \u0623\u064a \u062c\u0631\u0648\u062d \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0645\u0631\u064a\u0636. \u0648\u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0647\u0648 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0625\u0628\u0631\u0629 \u064a\u062a\u0645 \u063a\u0631\u0632\u0647\u0627 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u062f\u0627\u062e\u0644 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u062d\u062a\u0649 \u064a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0623\u062f\u0627\u0621 \u0648\u0638\u0627\u0626\u0641\u0647 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0648\u0639\u0644\u0627\u062c \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u062f\u064a\u0633\u0643 \u0645\u0646 \u062f\u0648\u0646 \u062a\u062f\u062e\u0644 \u062c\u0631\u0627\u062d\u064a.\u064a\u0644\u062c\u0623 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u0644\u0649 \u0627\u0644\u062a\u062e\u062f\u064a\u0631 \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u060c \u062b\u0645 \u064a\u0642\u0648\u0645 \u0628\u062d\u0642\u0646 \u062d\u0642\u0646 \u0627\u0644\u0644\u064a\u0632\u0631 \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0625\u0628\u0631\u0629 \u062e\u0627\u0635\u0629 \u062a\u0648\u0636\u0639 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u062f\u064a\u0633\u0643 \u0627\u0644\u0628\u0627\u0631\u0632\u060c \u062b\u0645 \u064a\u062a\u0645 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0639\u0644\u0649 \u0634\u0627\u0634\u0629 \u0643\u0648\u0645\u0628\u064a\u0648\u062a\u0631 \u0648\u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0642\u0631\u0635 \u0627\u0644\u0630\u0649 \u062e\u0631\u062c \u0645\u0646 \u0645\u0643\u0627\u0646\u0647 \u0648\u0648\u0636\u0639\u0647 \u0641\u064a \u0645\u0643\u0627\u0646\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u062f\u064a\u0633\u0643.
          \u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u062a\u062d\u0631\u064a\u0643 \u0623\u0634\u0639\u0629 \u0627\u0644\u0644\u064a\u0632\u0631 \u062d\u062a\u0649 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u062a\u0642\u0648\u0633\u060c \u0648\u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u062a\u0628\u062e\u064a\u0631 \u0627\u0644\u0623\u062c\u0632\u0627\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0623\u0634\u0639\u0629 \u0627\u0644\u0644\u064a\u0632\u0631.<\/span><\/p>

          \u0627\u0644\u0623\u062f\u0648\u064a\u0629:<\/strong>
          \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0644\u064a\u0632\u0631\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0635\u0641 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0643\u0627\u0644\u0645\u0633\u0643\u0646\u0627\u062a\u060c \u0648\u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646 \u062d\u0645\u0644 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0630\u0627\u062a \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u062b\u0642\u064a\u0644 \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0648\u0636\u0639\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0644\u0643 \u0627\u0644\u0623\u0644\u0645.
          \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062f\u0639\u064a \u062a\u0646\u0627\u0648\u0644 \u0623\u062f\u0648\u064a\u0629 \u0623\u0642\u0648\u0649 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0639\u0635\u0628.<\/p>

          \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646:<\/strong>
          \u0641\u064a \u062d\u0627\u0644 \u0643\u0627\u0646\u062a \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0634\u0628\u0647 \u062d\u062f\u064a\u062b\u0629\u060c \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f.<\/p>

          \u0627\u0644\u0625\u0628\u0631:<\/strong>
          \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0623\u0644\u0645 \u0634\u062f\u064a\u062f\u060c \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u062d\u0642\u0646 \u0625\u0628\u0631\u0629 \u0641\u064a \u0623\u0633\u0641\u0644 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a.<\/p>

          \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629:<\/strong>
          \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0644\u062c\u0623 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0625\u0644\u0649 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0645\u0646 \u0623\u062c\u0644 \u0639\u0644\u0627\u062c \u0645\u0634\u0643\u0644\u0629 \u062f\u064a\u0633\u0643 \u0627\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 .
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          \u0646\u0635\u0627\u0626\u062d \u0648\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u062f\u064a\u0633\u0643 \u0627\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 :<\/strong><\/p>

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          • \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0647\u0648\u0636 \u0648\u0627\u0644\u0639\u0648\u062f\u0629 \u0645\u0646 \u0648\u0625\u0644\u0649 \u0627\u0644\u0633\u0631\u064a\u0631 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629\u060c \u0635\u062d\u064a\u0629 \u0648\u0633\u0644\u064a\u0645\u0629<\/li>
          • \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u0637\u0631\u0641\u064a\u0646 \u0627\u0644\u0633\u0641\u0644\u064a\u064a\u0646<\/li>
          • \u062a\u062c\u0646\u0628 \u0627\u0644\u062c\u0644\u0648\u0633 \u0639\u0644\u0649 \u0627\u0644\u0643\u0631\u0633\u064a \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629<\/li>
          • \u062a\u062c\u0646\u0628 \u0631\u0641\u0639 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062b\u0642\u064a\u0644\u0629\u060c \u0648\u0639\u062f\u0645 \u0627\u0644\u0627\u0646\u062d\u0646\u0627\u0621 \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0627\u0645<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
            \n\t\t\t\t\t\t\t
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            \n\t\t\t\t\t\t\t\t\t

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            \u0633\u0631\u064a\u062a\u0627\u0645\u062f<\/strong> \u0635\u062d\u062a\u0643 \u0645\u0647\u0645\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0643 \u0648\u0623\u0648\u0644\u0648\u064a\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0646\u0627.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

            \u062f\u064a\u0633\u0643 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631: \u0627\u0644\u0623\u0633\u0628\u0627\u0628\u060c \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0641\u064a \u0625\u064a\u0631\u0627\u0646 \u064a\u064f\u0639\u062f\u0651 \u062f\u064a\u0633\u0643 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0634\u064a\u0648\u0639\u064b\u0627\u060c \u0648\u064a\u062d\u062f\u062b \u0646\u062a\u064a\u062c\u0629 \u0627\u0646\u0632\u0644\u0627\u0642 \u0623\u0648 \u0628\u0631\u0648\u0632 \u0623\u062d\u062f \u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0627\u0644\u063a\u0636\u0631\u0648\u0641\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u0641\u0642\u0631\u0627\u062a \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 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[…]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5885","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\n\u062f\u064a\u0633\u0643 \u0627\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 | \u0645\u0627 \u0647\u0648 \u0639\u0644\u0627\u062c \u062f\u064a\u0633\u0643 \u0627\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u061f<\/title>\n<meta name=\"description\" content=\"\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u062f\u064a\u0633\u0643 \u0627\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u060c \u0648\u0641\u0642\u0627\u064b \u0644\u0646\u0648\u0639 \u0627\u0644\u062f\u064a\u0633\u0643 \u0648\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u0647\u0630\u0627 \u0645\u0627 \u064a\u062d\u062f\u062f\u0647 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 .\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ceritamed.com\/ar\/blog\/lower-back-disc-treatment\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0645\u0627 \u0647\u0648 \u0639\u0644\u0627\u062c \u062f\u064a\u0633\u0643 \u0627\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u061f\" \/>\n<meta property=\"og:description\" content=\"\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f 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